FITNESS ELITE
WELLNESS AND NUTRITION
Renee Sampedro
Wellness Director
Certified Nutritionist
Office: (949) 443-6080
Mobile: (949) 285-5269
Email: rdsampedro@yahoo.com
Background
Since 1988 Fitness Elite For Women has been providing superior health and fitness services to women in Laguna Niguel, San Clemente, Dana Point and San Juan Capistrano in our 13,000 sq. ft. facility. Our expert instructors and staff have a well earned reputation for delivering proven results in a relaxed, enjoyable, and uplifting atmosphere. One of the very few South Orange County facilities that offers our members something for everyone under one roof.
Philosophy
Renee’s philosophy comes from a holistic mind-body approach to health and well-being, reflected b her training in psychology, nutrition, and fitness. She works with her clients one-on-one to design a personal plan targeting their specific health, nutritional, and fitness needs.
Through knowledge and education she will dispel common myths and pitfalls while creating a plan that will achieve desired results. When working with Renee, one can expect to gain knowledge toward a balanced approach to health, shed unwanted weight, and feel greater energy through positive lifestyle changes.
Schedule an appointment with Renee to develop your own personal program. Get ready to lose body fat, boost your metabolism and feel great!
TESTIMONIALS
Renee,
12 pounds! I can’t believe Iost 12 pounds in just 10 weeks!! I have been trying for the last 9 years to lose just 5 pounds. I was on every diet imaginable. I was so desperate. I even considered Jenny Craig! My health was declining and I had Irritable Bowel Syndrome. I knew I had to make a change.Jan
Dear Fitness Elite,
I wanted to take this opportunity to let you know how much Renee Sampedro helped me lose weight and feel better. Her enthusiasm is boundless, her manner is always encouraging, and her knowledge is sound. She and I worked together to develop an eating and exercise plan that was easy to follow, even for dining out (which I do often.)
Marlene
Dear Renee,
I am writing today to thank you for giving me back my life. Before I met you I was nearly 200 pounds, unhappy, depressed and only thinking things would get worse. My complexion was sallow with deep, dark circles under my eyes. My joints ached, I was tired and I had no motivation to participate in any type of exercise.
Jodi
Dear Renee,
I cannot thank you enough. You have helped me so much! I had reached a point where I thought I was going to have to live with my sudden an unexplained weight gain because I was over 50. Out of desperation, I made the call to you and even with our first conversation over the phone you gave me hope.
Debbi
Dear Renee,
The journey you have taken me on was and continues to be incredible! Many years of strenuous exercising and eating foods that I thought were helping me to lose weight were, in fact, only adding unwanted weight and inches, especially around my middle.
Mary
